Syncing Fitbit Devices

Keep Fitbit devices syncing so data reaches Fitabase: mobile app compatibility, keeping Bluetooth on during collection, and how to force a manual sync.

Data Availability & Integrity

Devices keep minute and second data for only 5-7 days. Learn how sync frequency and low battery affect high resolution data and what to tell participants.

Blinding Fitbit Devices

Reduce the feedback participants see on Fitbit devices and the mobile app with PDF blinding tutorials for the Charge 2, Alta HR, and Alta.

Fitbit App Data Usage

Estimate how much mobile data Fitbit app syncing uses per participant, with daily and monthly figures for heart rate and non-heart rate devices.

Data Resolutions

Review which Fitbit data types Fitabase provides at second, minute, hour, and day resolution, plus timestamped logs like sleep, weight, ECG, and sync events.

Activity Logs

Learn the five ways Fitbit activity logs are created, from SmartTrack to manual entry, and which duration, calorie, and heart rate details Fitabase collects.

Interpreting Sleep Stage Data

Interpret Fitbit light, deep, REM, and wake data, how short awakenings split sleep stages, and how to read the Fitabase 30 Second Sleep Stages export.

Active Zone Minutes

See how Active Zone Minutes are earned from Fitbit heart rate zones and how Fitabase estimates them on the Heart Rate report, excluding swim workouts.