Fitbit data in your Fitabase project is available in different resolution levels.
Seconds
- Heart Rate - variable sampling with readings every 3-15 seconds.
- Sleep stages - 30 seconds
Minute Data
- Steps
- Intensity - intensity classification and MET values are available
- Calories (Estimated Energy Expenditure)
- Sleep - sleep classification
- Heart Rate - averages at 1-minute, 5-minute, and 15-minute are calculated by Fitabase
- SpO2
- Active Zone Minutes
- HRV - 5-minute readings
Hour
- Steps
- Intensity - intensity classification
- Calories (Estimated Energy Expenditure)
Day
- Steps
- Intensity - time spent in activity intensity classifications
- Calories (Estimated Energy Expenditure)
- Sleep and Sleep stages
- Breathing Rate
- HRV
- SpO2
- Active Zone Minutes
- Cardio Fitness Score
- Floors
- Distance
- Food Logs
- Activity Logs
- Resting Heart Rate
Also available with timestamps of readings:
- Weight data
- Food logs
- ECG logs
- Sleep log and Sleep stage info logs
- Sync events
- Battery life
- Skin and core temperature
- Weartime
- Message logs (for projects with Reminders enabled)